TECHNOLOGY
MiOK: wellness in your hands
Start taking control of your wellbeing today
MiOK helps you stay on top of your mood, health, and appointments — all in one secure, easy-to-use app.
Smart, simple tools for your health and wellbeing
Drawing on our health sector experience and technological innovation, we created MiOK — a mobile app designed to support everyday wellbeing.
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Track what matters to you
Monitor key health indicators like mood, sleep, and vital signs - including heart rate, blood pressure, and more. Personalise your dashboard to focus on what’s most important to your wellbeing.
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Sync seamlessly with your devices
Connect with Apple Health and Google Fit to automatically sync data from your smartphone or wearable - including steps, sleep, weight, and other health metrics.
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Stay consistent with smart reminders
Set customised reminders for exercise, hydration, medications, or appointments - and get timely notifications to support your daily wellness routine.
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Get personalised health insights
MiOK turns your data into meaningful insights, offering tailored recommendations to help you make proactive, informed decisions about your health.
Personalised mental health support, built by experts
Reach out today
